Our free online wellbeing assessment is based on the industry standard CORE-10 assessment and will give you a scored result up to 40, which will identify what type of wellbeing support is suitable.

1
General Wellbeing
2
Emotional Safety
3
Basic Information
General Wellbeing
Over the last week...
I have felt tense, anxious or nervous *
I have felt panic or terror *
I have felt unhappy *
I have felt despairing or hopeless *
I have had difficulty getting to sleep or staying asleep *
Emotional Safety
Over the last week...
I have felt able to cope when things go wrong *
Talking to people has felt too much for me *
I have felt I have someone to turn to for support when needed *
Unwanted images or memories have been distressing me *
I made plans to end my life *
Page 3 - Information
Just a little about you...
Gender *
Age
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